Sat, Jun 03|
Power Up! Men's Wellness Event
Join us for an interactive and engaging workshop that will provide tools and resources to improve your mental health and wellbeing.
Time & Location
Jun 03, 8:30 AM – 12:00 PM
Bel Air, 502 W Gordon St, Bel Air, MD 21014, USA
About the event
“Power-Up: Take Charge of Your Wellness, a Men’s Workshop”
The stresses of the COVID-19 pandemic spurred a range of related health issues: depression, anxiety, obesity, social isolation and high blood pressure. As we transition back to a “new normal,” now is the time to assess your current state of wellness, identify resources and create a road map for your personal journey to become the best version of yourself.
This dynamic workshop features the founders of three wellness-focused local organizations: Nature Worx, Lakeside Wellness Group and The Endorphin Project. The presenters will each cover one of the key wellness components: physical health, mental health, and emotional/spiritual health. Participants will complete a comprehensive wellness assessment survey, design a personal plan using a custom worksheet, and get a listing of key local resources to support their success.
Join us at the beautiful Liriodendron Mansion in Bel Air on Saturday, June 3 from 8:30 to noon. The cost of the event is $45; limited scholarships are available to help those in need. Register here: https://www.eventbrite.com/e/power-up-take-charge-of-your-wellness-a-mens-workshop-tickets-619450923387