May You Come Out to Connect
Sat, May 07
|Cromwell Valley Park
Join us for the best that spring has to offer! We will saunter through Cromwell Valley, soaking in the sun, boosting our immune systems, and learning all that nature has to teach.


Time & Location
May 07, 2022, 10:00 AM – 11:30 AM
Cromwell Valley Park, 2175 Cromwell Bridge Rd, Parkville, MD 21234, USA
About the event
Come outside and get some vitamin D with time in the sun, boost your immune system by walking through the forest, lower your blood pressure by breathing deeply, lower your cortisol level by answering the invitation to slow down, notice, wonder, and be like a tree with a resounding, "yes, please!". Saunter with us and see now nature can work for your mind, body, and spiritual health and well-being! We will meet in front of the Nature Center. Our walk will begin at 10AM sharp so if you're going to arrive late please contact Phil at 443-686-2087 Our saunter will take about an hour, with time on either end to do group introductions and a reflection. On our walk your guides will invite you to pause and explore the "more than human world" in a variety of ways. We blend elements of mindfulness, meditation, 5 senses exploration, art, and play to connect to…