Nature Worx FREE Saunter at Masonville Cove
Time & Location
About the event
Join us and go outside to go inside! Take a saunter with expert Nature Worx guides, who will invite you to use all 5 senses to explore Masonvile Cove and connect deeply to the present moment. Use this time with us to let go of any problems you're carrying, like they are clouds blowing over a clear blue sky.On our walk your guides will invite you to pause and explore the "more than human world" in a variety of ways. We blend elements of mindfulness, meditation, 5 senses exploration, art and play to connect to nature for body, mind and spirit health benefits!
We will meet in front of the Visitors Center, please remember to sign in on the sheet on the table at the front of the building! Our walk will begin at 2:00PM sharp so if you're going to arrive late please contact Phillip by texting [masked].
Our saunter will take about an hour, with time on either end to do group introductions and a reflection. On our walk your guides will invite you to pause and explore the "more than human world" in a variety of ways. We blend elements of mindfulness, meditation, 5 senses exploration, art, and play to connect to nature for body, mind and spirit health benefits!
We will be walking the trails around Masonville Cove, which are not paved, and may have uneven terrain. Please be sure you are physically able to participate and are wearing athletic shoes, dressed appropriately for the weather, have applied sunscreen and bug spray as preferred, and have a water bottle.
*We will go out, rain or shine! The only elements that will make us cancel a session are lightening, extreme winds, extreme heat or cold. If we need to cancel, you'll be notified in this group and by email no later than 7AM the morning of the walk*