Power Up! Men's Wellness Event

“Power-Up: Take Charge of Your Wellness, a Men’s Workshop”

The stresses of the COVID-19 pandemic spurred a range of related health issues: depression, anxiety, obesity, social isolation and high blood pressure. As we transition back to a “new normal,” now is the time to assess your current state of wellness, identify resources and create a road map for your personal journey to become the best version of yourself.

This dynamic workshop features the founders of three wellness-focused local organizations: Nature Worx, Lakeside Wellness Group and The Endorphin Project. The presenters will each cover one of the key wellness components: physical health, mental health, and emotional/spiritual health. Participants will complete a comprehensive wellness assessment survey, design a personal plan using a custom worksheet, and get a listing of key local resources to support their success.

Join us at the beautiful Liriodendron Mansion in Bel Air on Saturday, June 3 from 8:30 to noon. Early Bird pricing for the event is $25 through May 26; after that, the cost of the event is $45. Limited scholarships are available to help those in need.  Register here: https://www.eventbrite.com/e/power-up-take-charge-of-your-wellness-a-mens-workshop-tickets-619450923387